Start experiencing the benefits of mindfulness meditation with our free sessions available upon creating an account. Learn practical tips that are great for beginners and more experienced meditators! Your free account provides a glimpse into what the content library has in store and includes the following:
- Basics 1
- Breathe Mini
- 1 session from our most popular pack in each Series
- Singles Introduction
Basics 1 is a complete Pack that contains ten sessions which is a great place for anyone to begin their Headspace journey!
If you wish to unlock additional content, you'll simply need to purchase a Headspace subscription from our website.