Repeating sessions is a great way to strengthen your practice. If you want to repeat a session or pack, it will count towards your run streak, total time meditated and total number of sessions completed.
If you would like to repeat specific sessions from a pack, do the following:
In the app:
- Tap on "Library" in the app
- Tap the course the session is in
- Find the session you want to revisit
- Tap it so it downloads
- Tap it again and your session will start
On the website:
- Go to the "Discover" section of the website
- Select the pack the session is
- Click/tap the arrow in the bottom right corner of the screen
- Scroll to the session you want to revisit
- Click/tap it and it will begin
Need more help? Email us at email@example.com.