To set up Reminders on the app, follow these steps:
- Tap the Profile icon on the top left corner of the app
- Tap on the Settings gear at the top of your screen
- Tap "Notifications" and then "Reminders"
- Slide the "Remind me" switch to on
- Slide the "Put it on my calendar" switch to on and tap "Allow" for notifications if you want the reminders added to your calendar
- Set the time and frequency you want to be notified and your settings will be saved
Need more help? Email us at help@headspace.com.