How do I deal with thoughts about meditation during my meditation? Lupe | Headspace Updated June 05, 2017 11:22 Follow Click here to view Andy's tips on how to deal with thoughts about meditation during your meditation. Still need some advice? Email us at firstname.lastname@example.org. Related articles How do I deal with a really annoying itch during meditation? How can I remember to be mindful throughout the day? Why aren't I seeing improvements? Why do I keep falling asleep during meditation? I need more advice. Can I ask Andy? Comments 0 comments Article is closed for comments.