How do I deal with thoughts about meditation during my meditation? Lupe | Headspace Updated August 05, 2016 21:51 Follow Click here to view Andy's tip on how to deal with thoughts about meditation during your meditation. Still need some advice? Email us at firstname.lastname@example.org. Related articles How do I deal with a really annoying itch during meditation? How can I remember to be mindful throughout the day? Why aren't I seeing improvements? Why do I keep falling asleep during meditation? How do I deal with anxiety during meditation? Comments 0 comments Article is closed for comments.