When should I meditate? Lupe | Headspace Updated June 15, 2017 18:21 Follow Click here to see Andy's tips on when it's best to meditate. Still need some advice? Email us at firstname.lastname@example.org. Related articles How do I find time to meditate? How do I sit during meditation? Where should I meditate? Can I meditate lying down? What's the one thing you'd love everyone to forget they know about meditation? Comments 0 comments Article is closed for comments.