When should I meditate? Lupe | Headspace Updated September 20, 2017 22:30 Follow Click here to see Andy's tips on when it's best to meditate. Still need some advice? Email us at email@example.com. Related articles How do I find time to meditate? How do I sit during meditation? Can I meditate lying down? Where should I meditate? What's the one thing you'd love everyone to forget they know about meditation? Comments 0 comments Article is closed for comments.