When should I meditate? Lupe | Headspace Updated March 26, 2017 23:12 Follow Click here to see Andy's tip on when it's best to meditate. Still need some advice? Email us at email@example.com. Related articles How do I find time to meditate? How do I sit during meditation? Where should I meditate? Can I meditate lying down? What's the one thing you'd love everyone to forget they know about meditation? Comments 0 comments Article is closed for comments.