For immediate support, click the link at the bottom of your coach chat, or go to the “What’s Next On Your Journey” section of your Care tab home page and select the “Chat with an In-the-Moment Coach” button. These coaches can collaborate with your lead coach and share notes from your in-the-moment support session.
If you are concerned about harming yourself or others, or if you are experiencing an emergency, please call 911, contact the national crisis line by calling or texting 988, or visit your nearest emergency room.