Designed for busy, modern lives, Headspace is meditation made simple. Our award-winning app can teach your team to be healthier and happier in just ten minutes a day.
Mindfulness training using similar techniques to Headspace has been been shown to reduce stress, increase focus, and improve compassion – critical for better employee wellbeing and teamwork. Our in-house research team is also constantly working to objectively assess the impact of Headspace.
The Headspace app contains hundreds of easy-to-follow guided meditations – with topics ranging from stress and sleep, to prioritization and creativity. Users can choose short meditations to stay on track throughout the day, or longer sessions to deepen their training.
At Headspace, we are proud to have:
- Over 20 million downloads and a 5-star App-store rating
- Market-leading customers like Google, LinkedIn and GE
- Far-reaching partnerships including Nike, Virgin Atlantic and British Airways
Our corporate program is designed to help companies effectively launch Headspace to their employees and continually monitor and drive engagement. Learn more at www.headspace.com/work.