Free Headspace users can access 3 sessions of Today's meditation, a Sleep single and the Basics. If you’re a subscriber, you can also continue your current meditation course from where you left off on the Headspace app or website. Just connect your Headspace account to your Alexa device, and choose to continue your course when prompted.
Currently, you can’t directly ask Alexa for a specific course or piece of content from Headspace, but you can continue with the one you are working on.
For more information about using Headspace with an Amazon Alexa device, visit this page.
Need more help? Email help@headspace.com.