We actually have a library of audio clips from Andy where he discusses how to navigate the most common obstacles people face when meditating.
These can be found in the app by following the steps below-
- Launch the app and log in
- Tap Explore on the bottom line
- Tap the dropdown and the top and scroll to find "Helpful tips & support"
- The "Obstacles" can be found near the bottom of that page
Need more help? Email us at firstname.lastname@example.org.