Using Headspace

About Headspace

• What is Headspace?
• Are there any books about Headspace?
• Can I change the voice?
• What do I get with a Headspace subscription?
• What are the techniques?
• How do I purchase a subscription?

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Using the Headspace App

• What is the My Progress Feature?
• How do I change my Buddies Link?
• How does the Buddies feature work?
• Can I listen to previous "Today's Meditation" sessions?
• How do I use Vitality with Headspace?
• Is there a Headspace app for the Apple Watch?

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Sleep by Headspace

• What is Sleep by Headspace?
• How do I access Sleep by Headspace?
• What is a sleepcast?
• Do sleepcasts count towards my minutes meditated or run streak?

Amazon Alexa

• Can I change the session length on my smart speaker?
• How do I use Headspace on Amazon Alexa?
• How do I connect my Headspace account with Alexa?
• How can I get access to the entire Headspace Library on Alexa?
• In which countries can I use the Headspace Alexa skill?
• How do I save a course to use on Amazon Alexa?

The Headspace Library

• Where can I find the Basics?
• Where are SOS sessions?
• Where is Headspace Pro?
• What's included for free?

Google Assistant

• Can I change the session length on my smart speaker?
• Google asked me to turn on Personal Results. What is that and how do I turn it on?
• How do I use Headspace on my Google Home?
• How can I access the Headspace Library on Google Assistant?

Headspace for Kids

• Will my child’s completed Kids sessions count towards my own progress?
• Can kids learn to meditate?
• Where are the Headspace for Kids sessions located?
• Can my child listen to sessions outside of their age range?