Using Headspace

About Headspace

• What is Headspace?
• Are there any books about Headspace?
• Can I change the voice?
• What do I get with a Headspace subscription?
• What are the techniques?
• How do I purchase a subscription?

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Using the Headspace App

• How do I get the iOS 14 Headspace Widgets?
• What is the My Progress Feature?
• How do I change my Buddies Link?
• How does the Buddies feature work?
• Can I listen to previous "Today's Meditation" sessions?
• How do I use Vitality with Headspace?

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Sleep by Headspace

• What is Sleep by Headspace?
• How do I access Sleep by Headspace?
• What is a sleepcast?
• Do sleepcasts count towards my minutes meditated or run streak?

Headspace on Smart Speakers

• Can I play my Headspace meditation via my voice activated speaker?

The Headspace Library

• Where can I find the Basics?
• Where are SOS sessions?
• Where is Headspace Pro?
• What's included for free?

Headspace for Kids

• Will my child’s completed Kids sessions count towards my own progress?
• Can kids learn to meditate?
• Where are the Headspace for Kids sessions located?
• Can my child listen to sessions outside of their age range?

Accessibility Features

• Accessibility Menu
• How do I enable dynamic type?
• Dark Mode Release
• Closed Captions and Haptic Assistance Release
• Landscape Mode