Help Center

Get quick answers to the most frequently asked questions about our products, services and policies.

Whether you're a new member looking to explore, or you just need a refresher, take a look here for basic info and gui...

You're in control of your subscription and billing details. Start or manage a subscription, update your payment info,...

This is where you can manage your account and profile settings.

Having issues with the app or website? Take a look at troubleshooting steps here, or report any problems you're exper...

Here you’ll find step-by-step instructions, essential info, and troubleshooting tips for scheduling sessions with you...

Whether you're setting up a new family plan or making updates to an existing one, here you will find the information ...

Learn more about our approach and commitment to mental health, including the benefits of mindfulness and meditation.

Your peace of mind is our priority. Here, you'll find answers to questions about privacy, security, and data handling...

If you or someone you know is experiencing a crisis, take a look at these resources to find assistance.