Headspace is a global leader in mindfulness and meditation, offering a wide range of app-based and online content. We believe mindfulness should be integrated into every aspect of daily life—not just during meditation. Our tools and resources are rooted in 2,000 years of authentic mindfulness tradition and supported by modern scientific research. Through inspiration, guidance, and practical support, we aim to improve the health and happiness of the world.
Headspace Care delivers confidential, on-demand mental healthcare through the Headspace Care app. Members can access support through text-based coaching, self-care activities, and video-based therapy and psychiatry—directly from the privacy of their smartphones.
We are currently working to integrate both apps into a single, seamless care experience in the near future.
Need more help? Please reach out to us at help@headspace.com.