Headspace is the world's most comprehensive and accessible mental healthcare platform, offering mindfulness and meditation tools rooted in science by Headspace, plus on-demand behavioral health coaching and therapy by Headspace Care.
Headspace is a global leader in mindfulness and meditation through its app and online content offerings. We believe that mindfulness should encompass every aspect of life, not just when you’re sitting to meditate. We provide unique tools and resources to mindfulness rooted in authentic expertise dating back 2,000 years and backed by proven scientific research. We offer inspiration, guidance, and support to living a mindful life in the pursuit of improving the health and happiness of the world.
Headspace Care provides mental healthcare through the Headspace Care app with on-demand, confidential mental healthcare through coaching via text-based chats, self-care activities, and video-based therapy—all from the privacy of your smartphone.