To set up Mindful Moments on the app, follow these steps:
- Tap the "Profile" icon in the bottom right corner of the app
- Tap on the Settings icon next to your name
- Tap "Notifications" and then select "Mindful Moments"
- Slide the notification switch to ON
- Set the number of Mindful Moments you want per day, and your settings will be saved
Need more help? Reach out to help@headspace.com.