How can I set up Mindful Moments?

Mindful Moments are daily messages to keep you mindful throughout the day! You can set Mindful Moments in app by tapping the ‘Profile’ icon in the bottom right corner of the app.

        

Then tap on the Settings icon next to your name and select ‘Mindful Moments’ to enable these, in addition to the number of times you want to be buzzed. You may be required to allow Headspace to access your device’s Notifications when setting these up.

If you experience difficulty with this, feel free to reach out to help@headspace.com