Right now, there is an iOS companion Apple Watch app that links to your current subscription.
This app offers the following Headspace content:
-Today's Headspace (10 minute session) previously known as Everyday Headspace
-10 minute mindful walk
-10 minute mindful run
-3 minute SOS
Also, with the most recent update, you can now measure your heart rate before and after your meditation session.
Please note: You must be on Apple WatchOS 6 in order to access.
Need more help? Email us at email@example.com.