You're not alone - the visualization technique can be difficult at first. We have some helpful articles that may help you are you learn this technique. They can be found here and here.
Need more help? Please reach out to us at help@headspace.com.
You're not alone - the visualization technique can be difficult at first. We have some helpful articles that may help you are you learn this technique. They can be found here and here.
Need more help? Please reach out to us at help@headspace.com.