Headspace EAP (Employee Assistance Program) offers comprehensive mental health and well-being support for all of life's challenges.
Our EAP includes:
- Therapy Sessions: Access to in-person therapy, including individual, couples, family, and therapy for children (under 13) and teens (13-17).
- Mindfulness & Sleep Programs: Industry-leading mindfulness, meditation, and sleep tools to promote proactive well-being.
- Mental Health Coaching: Personalized coaching to help you build healthy habits and manage stress.
- Critical Incident Support: Assistance during challenging or traumatic events.
- Work-Life Services: Support for everyday needs like financial stress, legal assistance, childcare, and eldercare.
- Global Services: Support for employees around the world.
To learn more, visit here.
Need more help? Please reach out to us at caresupport@headspace.com.