Headspace Support for Kaiser Permanente Members
Kaiser Permanente members aged 18+ receive 90 days of free access to Headspace Coaching — offering confidential, text-based emotional support, guided meditations, and skill-building activities directly through the app. Support is available anytime, anywhere, from your smartphone.
➡️ Visit kp.org/mentalhealth for program details and exclusions.
🧠 Understanding Your Kaiser Coverage
Coverage for Headspace clinical services varies by region. If you're unsure of your region, check your Kaiser insurance card or contact your nearest Medical Center.
Kaiser Washington & Kaiser Northwest
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What’s included: Coaching, therapy, and psychiatry through Headspace
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Access method: Self-referral via kp.org/selfcareapps
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Cost: Headspace is considered in-network, but cost shares (copays, deductibles, coinsurance) may apply depending on your plan
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Tip: For the most accurate cost estimate, call the number on the back of your insurance card
Kaiser Northern California & Kaiser Hawaii
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Coaching access: Available at no extra cost through kp.org/selfcareapps
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Clinical care (therapy or psychiatry):
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Must be arranged directly with your Kaiser team by calling the number on your insurance card
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Kaiser will determine your care needs and, if appropriate, refer you to Headspace
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If approved, please email caresupport@headspace.com for help with scheduling your first session
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Kaiser Colorado, Kaiser Mid-Atlantic, & Kaiser Georgia
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Coaching access: Provided at no extra cost via kp.org/selfcareapps
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Clinical care: Not currently offered through Headspace
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For therapy or psychiatry, visit kp.org or call your local Kaiser Psychiatry Department
If you have questions or need support, feel free to contact us at caresupport@headspace.com — we're here to help.