At this time, we are unable to reset or reverse progress on your Headspace account as if starting your journey from scratch. However, you are able to restart and complete any session from the very beginning, including your Basics. To restart a pack, please follow the steps below.
In the app:
- Go to the "Discover" section in the app
- Tap the pack that you wish to re-start
- Tap the "i" in the top left corner (iOS) or top right corner (Android)
- Tap "Restart"
- When asked: "Are you sure you want to reset this pack?" tap/select "Yes"
On the website:
- Go to the "Discover" section of the website
- Select the pack that you wish to restart
- Click/tap the arrow on the bottom right corner of the screen
- Scroll all the way to the bottom
- Click/tap "Reset pack"
- When asked: "Are you sure you want to reset this pack?" select "Yes"
Once you've completed these steps, the pack will be restored to Day 1.
Still need help? Email us at firstname.lastname@example.org.