Sleep by Headspace is designed to offer a soothing bedtime experience; one that creates the perfect conditions for healthy, restful sleep.
Sleep by Headspace offers:
- Sleepcasts - Ever-changing storytelling in a range of soothing voices, including ASMR content
- Wind downs - Meditation and breathing to prepare the mind for sleep
- Nighttime SOS - Guided exercises for waking up in the night
- Sleep music - Drift off to sleep with calming tracks
- Sleep radio - Non-stop 8-hour mixes of our most popular sleep audio
You can access all of the Sleep content in the Headspace app by clicking on the Sleep button in the Explore Tab.
Need more help? Email us at firstname.lastname@example.org.