Sleep by Headspace is designed to offer a soothing bedtime experience; one that creates the perfect conditions for healthy, restful sleep.
Sleep by Headspace offers:
- Sleepcasts - Ever-changing storytelling in a range of soothing voices, including ASMR content
- Wind downs - Meditation and breathing to prepare the mind for sleep
- Nighttime SOS - Guided exercises for waking up in the night
- Sleep music - Drift off to sleep with calming tracks
- Sleep radio - Non-stop 8-hour mixes of our most popular sleep audio
For more information on how to access Sleep by Headspace, click HERE
Need more help? Email us at help@headspace.com.