Headspace offers access to care from licensed therapists plus daily support to help you feel better and build resilience - all in one place. What sets us apart is:
- Insurance-covered care: Therapy sessions may be covered by your insurance. (*Availability and cost may be limited based on your location, age, and insurance coverage.)
- Support beyond sessions: Between sessions, access our science-backed programs, guided meditations, sleep support, and Ebb - our empathetic AI companion. (*Access with a Headspace subscription; may require an additional purchase.)
Flexible scheduling: You can book appointments and, if needed, reschedule with a different therapist—all through the app.
If you are interested in signing up for therapy, follow this link for next steps:
How do I begin therapy directly through Headspace?