With your Cigna coverage, you have access to 3000+ guided mindfulness exercises, custom myCigna content, skill-building activities in-app, a personalized plan, and progress tracking.
You also have access to Ebb, your empathetic AI companion.
Clinical and mental health coaching services are also available to Cigna Healthcare members through Headspace. These services are in-network, so your plan details will apply. Just tap on the Care tab of your app to explore your options!
The most accurate way to verify any costs is to check directly with Cigna. You can do that by going to myCigna at https://my.cigna.com, and either signing in or registering with your plan information.