How do I sit during meditation? Lupe | Headspace Updated June 29, 2017 16:58 Follow Click here to view Andy's tips on how to best sit during meditation. Still need some advice? Email us at email@example.com. Related articles Can I meditate lying down? Is there a particular way I should breathe? How do I tell what mood I'm in? Why do I keep falling asleep during meditation? Isn't meditation just selfish? Comments 0 comments Article is closed for comments.