How do I sit during meditation? Lupe | Headspace Updated December 15, 2016 15:53 Follow Click here to view Andy's tip on how to best sit during meditation. Still need some advice? Email us at firstname.lastname@example.org. Related articles Can I meditate lying down? Is there a particular way I should breathe? How do I tell what mood I'm in? Why do I keep falling asleep during meditation? What is Headspace? Comments 0 comments Article is closed for comments.