Can I meditate lying down? Lupe | Headspace Updated June 04, 2017 17:47 Follow Click here to view Andy's tips on lying down during meditation. Still need some advice? Email us at email@example.com. Related articles Is there a particular way I should breathe? When should I meditate? How do I deal with a really annoying itch during meditation? How do I sit during meditation? Comments 0 comments Article is closed for comments.