Therapy through Headspace offers licensed professional care from the comfort of home, with flexible scheduling. If you have a Headspace subscription, you can also access tools to support you between sessions—like meditations, mindfulness exercises, and sleep support. It’s designed to fit into your life—without the commute—and deliver meaningful results. Plus, therapy may be covered by your insurance, making it more affordable.
Note: Access to tools between sessions requires a Headspace subscription and may require an additional purchase.