Is Online Therapy Private and Secure?

Yes. Headspace has a robust privacy and security program. Headspace follows strict HIPAA guidelines and has robust technical, administrative, and physical safeguards in place to protect data for online therapy. This includes thorough policy, secure data encryption, ongoing third-party audits testing security posture (such as HITRUST and SOC 2), rigorous access controls, and a dedicated security team that continuously monitors and improves our systems. Your therapy sessions and personal health information remain confidential and protected at all times.

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