Coaching Availability at Headspace
At this time, Headspace offers text-based and video** coaching exclusively to individuals covered through eligible organizations.
How Coaching Works
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Text-based coaching sessions take place within the Headspace app.
If you prefer speaking over typing, you can use your phone’s voice-to-text feature. The app also supports text-to-speech functionality for accessibility.
Video-based coaching** sessions can be completed in the Headspace app, or via the Zoom link in your session confirmation email. You can quickly pull up this email by searching your email inbox for "Your video coaching session is booked"
How to Access Coaching
You can schedule a session directly in the Headspace app. Learn more here: How do I schedule an appointment with a coach?
You can also connect with a coach without a scheduled session for more immediate support. Learn more here: What if I need in the moment support?
For more information, please visit our Coaching page.
For Care: Any questions? Please reach out to us at caresupport@headspace.com.