Coaching Availability at Headspace
At this time, Headspace offers text-based and hybrid (text and video) coaching exclusively to individuals covered through eligible organizations. We are actively working to expand access to full video coaching for eligible organizations in the future.
How Coaching Works
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Coaching sessions take place through text-based chat within the Headspace app.
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Phone and video-based coaching are not currently available.
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If you prefer speaking over typing, you can use your phone’s voice-to-text feature. The app also supports text-to-speech functionality for accessibility.
How to Access Coaching
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You can schedule a session directly in the Headspace app. Learn more here: How do I schedule an appointment with a coach?
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You can also connect with a coach without a scheduled session for more immediate support. Learn more here: What if I need in the moment support?
For more information, please visit our Coaching page.
For Care: Any questions? Please reach out to us at caresupport@headspace.com.