How do I change my therapy or psychiatry appointment?

To reschedule your upcoming session, please follow these steps:

1. Open the app.

2. Tap the Care tab at the bottom of your screen.

3. From there, you’ll have the option to cancel or reschedule your appointment.

Please note:
Cancellations made less than 48 hours before your scheduled session may result in a late cancellation fee or loss of a covered session, depending on your plan.

If you need to cancel or reschedule within 48 hours due to an urgent matter, please email us at urgent@headspace.com.

If for some reason you are not seeing this self schedule option, we encourage you to reference In App Scheduler Access.