If you need to speak with a coach right away, you have two options:
- Click the link at the bottom of your coach chat.
- Go to the "What's Next On Your Journey" section of your Care tab home page and select the "Chat with an In-the-Moment Coach" button.
These "In-the-Moment Coaches" can work with your lead coach and share notes from your support session, ensuring coordinated care.
Crisis Support
If you are concerned about harming yourself or others, or if you are experiencing an emergency, please take immediate action:
- Call 911.
- Contact the national crisis line by calling or texting 988.
- Visit your nearest emergency room.
If you have any questions related to coaching support please reach out to caresupport@headspace.com