Q: What is included in my Headspace ACCESS subscription?
A: Your Headspace ACCESS subscription includes a full library of guided programs, meditation courses, and single sessions, along with a dedicated content collection for life-stage needs like aging, grief, and pain support. You'll also have access to Ebb, our AI companion, which uses a set of consistent, clinically-reviewed conversation paths to keep your support safe and predictable. Every quarter (and at the start and end of your program), you'll complete the PHQ-9 and GAD-7 assessments, and your results are used to build and continually refresh a personalized care plan and content recommendations tailored to your needs. Behind the scenes, we coordinate with your Primary Care Provider (PCP) if you consent — sending updates when you enroll, if your symptoms change significantly, and when your program ends — and if at any point your responses indicate you may be at risk, you'll immediately see crisis resources including the 988 Suicide & Crisis Lifeline. Throughout your time in the program, you'll get reminders to stay on track with your assessments, translated materials in 15 languages if needed, and a fully accessible app experience.
Headspace ACCESS does not include therapy or psychiatry services. If you're looking for those types of care, your Medicare plan may cover them separately — call 1-800-MEDICARE (1-800-633-4227) to learn more about what's available to you.